Suggested Meal Plan

Type A

Weight Loss

about 85g protein
and 1200 calories

Follow the suggested meal plan below to achieve your goal. The protein and calorie amounts are suggested intakes for meals and snacks and do not refer to specific products or foods shown.

Breakfast

20g Protein
250 Calories

Snack

10g Protein
150 Calories

Lunch

25g Protein
400 Calories

Snack

10g Protein
150 Calories

Dinner

20g Protein
250 Calories

Remember to take 6-8 glasses of water each day

Consume 20-30g fiber per day*
*Recommended Nutrient Intake (MOH), 2017

*These products are not intended to diagnose, treat, cure or prevent any disease.

Consult your personal coach for more details.

Consult your personal coach for more details.

Meal Builder
Made Easy
(Lunch & Dinner)

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Which Protein Product Should You Take?

Which Protein Product Should You Take?

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Snack
Ideas

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